WEEKLY SCHEDULE
Classes run six days a week.
All levels train together, beginners included. Arrive ten minutes early. Rue Jean-Louis-Hugon 9, 1205 Geneva.
This is our schedule for when the Jonction gym opens. Until then we train at the SOL Summer Pop-Up.
The Lab (self-led)
30 min
The Lab (self-led)
30 min
The Lab (self-led)
30 min
The Lab (self-led)
30 min
Technique & Specifics (No-Gi)
45 min · Book
Technique & Specifics (Gi)
45 min · Book
Technique & Specifics (No-Gi) · beginners welcome
45 min · Book
Technique & Specifics (Gi)
45 min · Book
Open Mat
60 min
Open Mat
90 min
Sparring (Gi & No-Gi)
45 min
Sparring (Gi & No-Gi)
45 min
Sparring (Gi & No-Gi)
45 min
Sparring (Gi & No-Gi)
45 min
Your first class is free. No booking needed for open mat.
Training Programmes
Classes for every stage of your journey.
Beginners
Starting from scratch? Learn the fundamentals in a supportive, beginner-only environment with coaches who guide you every step of the way.
All Levels
For everyone. Technique, drilling, and live training following a monthly curriculum in both Gi and No Gi.
The Lab
Self-led open training before class. Come early to drill, flow roll, or work on your own game at your own pace.
Advanced
For those ready to push further. Intensive training and preparation for those with competition goals.
Kids Jiu-Jitsu
Fun, structured classes for ages 6 to 14. Building coordination, confidence, and discipline on the mat.